Small group class – Will take place every Monday’s, Tuesday’s, Wednesday’s, Thursday’s and Friday’s. SEE TIME DOWN BOTTON OF THE PAGE. more
Private class is a one-on-one class in which the focus of the instructor is 100% on that one student. more
The first introduction class is a 45 min lesson that covers the basics of Brazilian Jiu Jitsu theory. more
Lucio Rodrigues LAGARTO – Spider Sweep Set up – [more]
Lucio Rodrigues Lagarto – Dela Riva Contra Pass – [more]
Lucio Rodrigues Lagarto – Spider Guard Sweeps Series [more]
Oli Moss – Ezekiel Choke set up [more]
Small group class – Will take place at 13.00pm every Monday’s, [more]
Private class is a one-on-one class in which the focus of the instructor is 100% on that one student. [more]